Best types of Oranges

Oranges are round, orange-colored citrus fruits that grow on trees. They originally came from China, but today these nutritious powerhouses are grown in warm climates around the world  Oranges are around segmented citrus fruit with a pitted peel. The taste can vary from juicy and sweet to bitter, depending on the variety

best types of oranges are mentioned below

 Discovering new varieties of oranges you didn’t know existed is fascinating .there are almost 600 individual varieties around the globe but Here are the five best varieties of orange you might enjoy trying:

01) The navel orange

Navel oranges are a common variety of orange found in the United States and some other countries. They are seedless and sweet with thick skins. The only difference between them and other varieties is that they have a characteristic dimple at the end that resembles a human navel. They are prized for their high vitamin C content, low acid content, and delectable sweetness

02) Valencia Orange

The Valencia orange was created in southern California sometime in the mid-19th century. It’s among the most common oranges in the U.S., and it’s also the only major variety that’s harvested in the summer; the season runs from March to July. It’s very sweet, with low acidity and bright orange color.

Valencia oranges are known as the oranges that are used in orange juice. They can also be eaten raw.  These oranges have thin skins and are very juicy with few seeds


A blood orange’s bright red flesh indicates a high level of antioxidants known as anthocyanins. distinguishes it from other types of oranges.  They have originated from Italy and are grown in California. Blood oranges possess a unique flavor that tastes somewhat like oranges mixed with raspberries. They are relatively easy to peel but are very juicy. They’re great for salads, sauces, and desserts.

04) Clementine ORANGES

It’s a hybrid of mandarin orange and sweet orange. The peel features a deep orange color with a smooth exterior and is pretty easy to peel. Clementines are a favorite with kids because they’re delicious and easy to peel. They are perfect for snacks as they are seedless. They are also used in fruit displays.

05) Seville oranges

The Seville orange, also known as the sour orange, is not usually peeled to eat as a snack, but rather to cook. People often use sour oranges to make marmalade, salad dressings, or sauces due to their acidity.

some other well known types of oranges are:

  • Bergamot Orange
  • Trifoliata Orange
  • Cara Cara Navel Orange
  •  Acid-less Orange
  • Lima Orange
  • Heirloom Navel Orange
  • Tangelo Oranges
  • Bahianinha Oranges
  • Parson Brown Oranges
  • Pineapple Oranges
  • Parson Brown Oranges
  • Pera Oranges

health benefits

oranges helps your body in lots of ways:

  • Slows the advance of age-related macular degeneration (AMD), a leading cause of vision loss
  • it helps your body to makes collagen, a protein that heals wounds and gives you a smoother skin
  •  It makes iron easier for your body to absorb to treat anemia
  •  It strengthens your immune system to fight germs.
  • Helps fight cancer-causing free radicals
  • Oranges are rich in vitamin C
  • Fiber is present in high quantity

The nutrition in oranges

A medium-sized orange has the following characteristics:

  • 60 calories
  • No fat or sodium
  • 3 grams of fiber
  • 12 grams of sugar
  • 1 gram of protein
  • 14 micrograms of vitamin A
  • 70 milligrams of vitamin C
  • 6% of your daily recommended amount of calcium
  • 237 milligrams of potassium
  • 15.4 grams of carbohydrates

4 thoughts on “Best types of Oranges”

  1. whoah this blog is wonderful i really like reading your articles. Keep up the great paintings! You realize, a lot of people are hunting round for this info, you could help them greatly.

  2. It is perfect time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I desire to suggest you some interesting things or suggestions. Perhaps you could write next articles referring to this article. I want to read more things about it!

Leave a Reply

Your email address will not be published. Required fields are marked *