Citric acid is observed normally in citrus natural products, particularly lemons and limes. It gives them their tart, sour taste. A manufactured form of citric acid is usually utilized as an added substance in food, cleaning agents, and nutritional supplements.
In any case, this produced structure varies based on what’s found naturally in citrus fruits. Thus, you might keep thinking about whether it’s good or bad for you.
Citric acid fruits
Wondering what fruits have citric acid?
Lemon and lime juice, both from the fresh fruit and from juice concentrates, provide more citric acid per liter than any other type of citrus-based juice, per February 2009 research in the Journal of Endourology.
Citrus fruits are those that contain an adequate measure of citric acid and are classified as acid fruits, per a recent report study published in the International Journal of Basic & Applied Science.
Some of the more common citric acid fruits include lemon, limes, oranges, grapefruit, strawberry, and pineapple.
the fruits which contain citric acid in the lower quantity are :
Sub-acid fruits, which are slightly or moderately acidic or sour include:
On the opposite end of the citric acid, spectrum is foods without citric acid. These fruits include:
Citric Acid Advantages
Citric Acid disadvantages
Skin irritation. When it touches your skin for long periods of time, it can cause stinging, swelling, or hives. Eye pain. It will burn if it gets in your eyes. If this happens, flush them well with water for several minutes. If you wear contact lenses, take them out as soon as you can.
Tooth problems Drinks and candies that contain citric acid can wear away the enamel (the outer layer) of your teeth. This can make your teeth more sensitive, turn them yellow, and make it more likely you'll get cavities. Upset stomach. If you take a medication that contains citric acid by mouth ,Y ou may experience nausea or vomiting as a side effect.